True yoga is not about the shape of your body, but the shape of your life.
Yoga is not to be performed; yoga is to be lived.
Yoga doesn’t care about what you have been;
Yoga cares about the person you are becoming.
Yoga is designed for a vast and profound purpose,
and for it to be truly called yoga,
its essence must be embodied.

— Aadil Palkhivala

Join a Class

private yoga sessions for everybody

Private Sessions

workshops and events at community yoga studio

Workshops

Welcome!

We’re so glad you’re here.

Sol Luna Yoga is a ‘come as you are’ kind of space.
EVERY. BODY. is welcome & accepted.
No questions asked.

With a trauma-informed lens & careful attention to the connection between body & mind,
our classes invite integration of the whole self.

We know just how powerful it can be to heal your mind & your heart through your body.

Our greatest desire is to help you create a life you love:
one filled with steady peace, loving goodness, & deep joy.

In joining together, we can create ripples in our families & neighborhoods
- helping to grow a thriving, connected community.

We’re ready to get started.
And you already belong.
Let’s do this together.

Here’s what some of our students have to say about their experience at Sol Luna:

  • "Jen is fantastic. She is professional, eloquent, and knowledgeable about all things yoga. When I work with Jen, I get a great workout, but I also learn about how the body and brain connect as they move in yoga. Her yoga workouts have really helped in my healing. I would highly recommend Jen and her yoga classes!"

    — Amy D.

  • "Alyssa's classes hit the spot every time. Her welcoming energy invites spaciousness, compassion, & the perfect amount of challenge. In Spark she finds the perfect balance of deep stretches, heat, flow, & balancing poses. It's my favorite way to start my day."

    — Jo

  • "Jen’s passion for yoga, as well her extensive knowledge of how different parts of the body affect each other, is evident in every single class. As a participant I reaped the rewards of a full body and mind experience. I have enjoyed her classes very much."

    — Jessica H.

  • "I am so grateful I got to attend classes with Jen. Having a personal yoga instructor was wonderful because I could let her know how my body was doing, and she could give direct guidance specific to my needs. I injured my shoulder, and I remember with gratitude the attention she gave to the class to help me take care of my body. I love how accessible yoga can be for all ages, body types, and levels of mobility. Jen helped me learn new things my body could do to feel great and strong in every class."

    — Michelle S.

  • "I was diagnosed with Osteoarthritis a few months ago and was instructed by my doctor to remain active and add Yoga to my exercise routine weekly. I asked around and was told to go to Sol Luna Yoga studio and to go to Alyssa’s class. I went on the website and registered for the class and went the following Thursday. I had only been to Yoga twice in my life so I wasn’t sure what to expect. I LOVED the class. The studio itself is such a perfect place and setting. Alyssa was absolutely wonderful as well. She catered to me meaning she knew I was a bit rusty and not accustomed to Yoga so she helped me through the class without interrupting the other people. I enjoyed it so much that I brought back my entire team from work and they loved the class also. This was so much of a success that I asked Alyssa to instruct our Yoga classes at my job for the month of September and that was wonderful as well. I would recommend the studio and Alyssa to anyone looking for a Yoga class or to anyone who would like to try it for their first time. I’m glad I had this experience."

    — Michelle C.

  • "A couple of years ago I was looking for a welcoming and comfortable environment to practice yoga and finally found it at Sol Luna. Both Alyssa and Jen are wonderful instructors, I’ve enjoyed their classes and workshops. This last summer I got the pleasure of doing 1:1 glow sessions with Alyssa and learned so much about yoga but also about myself. It was both challenging and relaxing. Highly recommend checking this studio out if you haven’t yet because you will not regret it. "

    — Lily

  • "Jen is a wonderful instructor. My life is pretty chaotic right now, but the time I spent doing yoga with Jen helped me center and feel peace."

    — Cecy N.

  • "Jen has been such an amazing yoga teacher! I felt as if she were aware of each person in the class and was so helpful. She is so kind and definitely knows what she is doing with trauma healing. I would 100% recommend anyone I know to take a class from Jen."

    — Patty M.

  • "Jen is an incredible instructor! I enjoyed the classes I took from her. She was willing and open to share any adaptations for those in our class (ie: pregnancy, sore back, health issues etc.) who needed them. My favorite part was the “heart work” we would do either at the beginning, middle or end. I would highly recommend Jen and her studio to everyone. You won’t regret taking any class from her!"

    — Joanna C.

  • "I was able to take a few classes from Jen, and she did a fantastic job with instructing a group of us who were all at different levels. At the time I was 34+ weeks pregnant, and as she guided us she gave simple instructions on how to modify if needed (which I obviously did). Her voice is very calming and soothing which helps to focus on the practice, and it creates a peaceful and safe environment. Jen is really great about the guidance she gives as she reminds you to give yourself grace and to move as you need through the flow. 100% recommend Jen’s classes and studio!"

    — Kelsey H.