Improve Your Divine Connection with These 5 Yoga Asanas

“From within or from behind, a light shines through us upon things and makes us aware that we are nothing, but the light is all.” – Emerson

The Crown Chakra – Sahasrara in sanskrit – translates as “thousand-fold”. The Crown Chakra is the transcendence of consciousness. It is our innate wisdom and connection to something greater than ourselves – Source, God, the Universe, nature, Gaia, intuition, highest self… different identifying words as we attempt to grasp the unseen, yet felt, force that seems to guide us.

Do you feel it in your day-to-day life?

Before we begin a deep dive into the Crown Chakra, let’s take a moment to tap into the space at the top of our heads.