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Infinite Depths of the Heart Chakra: Deepen into the Heart with These 5 Yoga Poses
"Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside awakens." – Carl Jung
The Heart Chakra – Anahata in sanskrit – translates as “unstruck,” “unhurt,” or “unbeaten”, and is located exactly where you’d think: within your spine, at the center of your chest.